How WE Work

Many of our warriors have been stripped of their mobility and health and struggle with low self esteem related to a disability or psychological injury.  The Warrior Wellness Solutions program is designed to build confidence through whole health solutions assisting severely depressed warriors to move forward from personal withdrawal and fear of rehabilitation. The program begins with an initial intake and assessment with the warrior (and his or her caregiver) and a trained Warrior Wellness Solutions (WWS) Health Coach. The program framework is explained; the trained staff member gathers preliminary data to initiate the recovery process. The warrior receives a Warrior Wellness Kit, containing essential wellness starter items such as a juicer, blender, exercise bands, weights, educational materials, and recreational therapy equipment. The WWS health and wellness practitioner creates a personalized program

designed to reboot the mind and body. Functional movement exercise is combined with nutritional counseling, along with Functional Medicine Health Coaching creating an approach the approach that is simple yet powerful and at no cost to the Wounded, Ill, or Injured warrior and their Caregiver.  Depending on the needs of the warrior, the program will last from 6 weeks to 6 months.

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dba Warrior Wellness Solutions Semper Fit Incorporated  is a 501(c)(3) tax exempt corporation incorporated in the State of North Carolina.  Our Federal Tax Id # is 27-132-0064


Semper Fit Incorporated DBA Warrior Wellness Solutions is inspired by the USMC’s Semper Fit Program, however the USMC has not approved, endorsed or authorized this activity, and no official connection exists between the USMC’s Semper Fit program and Warrior Wellness Solutions.


Warrior Wellness Solutions’s programming is aligned with the DOD philosophy of Total Force Fitness or TFF (pronounced TuFF).  TFF is not a “program” but rather a doctrine that espouses the simple truth that all of our Services embrace: people are more important than hardware and are the cornerstone of our Nation’s defense.   Several features of TFF need to be made clear. First, it encapsulates the tried and true principles of leadership that have served to keep militaries strong, disciplined, and peaked in their Warfighting abilities. Total Force Fitness is a leadership doctrine not a medical manual. It starts with the simple proposition that it is every leader’s responsibility to set the conditions for fitness at all levels and in all situations. Furthermore, while improving TFF the leader must be aware that fitness, total fitness, is holistic and encompasses both the mind and the body.


The opinions expressed by Semper Fit Incorporated DBA Warrior Wellness Solutions are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns. It is important that you talk to your doctor so that you can gather all the information about your health (ex. age, health history, symptoms, etc.) to determine your status. The information provided through Warrior Wellness Solutions is not intended to substitute for consultations with your doctor, nor medical advice specific to your health condition.  Warrior Wellness Solutions and any of their  Representatives, Staff and Officers disclaim any liability arising from your use services or for any adverse outcome of your use of this information provided by Warrior Wellness Solutions for any reason, including but not limited to any misunderstanding or misinterpretation of the information provided here.