Why We Succeed

Personal success through intensive training and transformation of the mind, body and spirit creates change that lasts a lifetime. The individualized 1:1 sessions, retreats, workshops and classes for units, warriors and their caregivers focus on:

1) Holistic nutrition combined with detoxification protocols to support injury repair, reduce inflammation and body fat.

2) Adaptive functional movement exercise program, tailored to the individual warrior’s injuries, that improves strength, balance and flexibility.

3) Mindfulness based yoga and mediation to mitigate the effects of post-traumatic stress (PTS) and traumatic brain injury (TBI).

4) Burris Institute Life Coaching, which facilitates Subconscious Restructuring® and improves Emotional Wellness™.

Warrior Wellness Solutions has successfully designed a warrior-centered curriculum which addresses nutrition and functional movement, provides one-on-one, online or in-person coaching, support and peer mentorship pairing.

Our success is demonstrated by testimonials from those we have served, comprehensive client evaluation and biometrics.

Our Clients Learn To:

• Perform an adaptive functional movement exercise program unique to their injuries, resulting in improved strength, mobility, balance, and flexibility; shifting from pain to performance.

• Implement holistic nutrition practices that address the root causes of neurotoxicity and chronic preventable illnesses, resulting in tissue and injury repair, reduction of body fat and enhanced overall mental and physical health.

• Incorporate mindfulness based yoga and meditation practices that promote post-traumatic growth and physical and mental rehabilitation while mitigating effects of combat-related injuries such as TBI and PTSD.

• Redefine their life purpose and mission by improving their Emotional Wellness™ using Burris Institute Life Coach strategies that implement Subconscious Restructuring®, establishing a clear path to achieve balance in the mind, body and spirit.

If you are an individual, organization, or corporation interested in services, information, donating in-kind support or making a charitable contribution, please contact us via the form below.

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dba Warrior Wellness Solutions Semper Fit Incorporated  is a 501(c)(3) tax exempt corporation incorporated in the State of North Carolina.  Our Federal Tax Id # is 27-132-0064


Semper Fit Incorporated DBA Warrior Wellness Solutions is inspired by the USMC’s Semper Fit Program, however the USMC has not approved, endorsed or authorized this activity, and no official connection exists between the USMC’s Semper Fit program and Warrior Wellness Solutions.


Warrior Wellness Solutions’s programming is aligned with the DOD philosophy of Total Force Fitness or TFF (pronounced TuFF).  TFF is not a “program” but rather a doctrine that espouses the simple truth that all of our Services embrace: people are more important than hardware and are the cornerstone of our Nation’s defense.   Several features of TFF need to be made clear. First, it encapsulates the tried and true principles of leadership that have served to keep militaries strong, disciplined, and peaked in their Warfighting abilities. Total Force Fitness is a leadership doctrine not a medical manual. It starts with the simple proposition that it is every leader’s responsibility to set the conditions for fitness at all levels and in all situations. Furthermore, while improving TFF the leader must be aware that fitness, total fitness, is holistic and encompasses both the mind and the body.


The opinions expressed by Semper Fit Incorporated DBA Warrior Wellness Solutions are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns. It is important that you talk to your doctor so that you can gather all the information about your health (ex. age, health history, symptoms, etc.) to determine your status. The information provided through Warrior Wellness Solutions is not intended to substitute for consultations with your doctor, nor medical advice specific to your health condition.  Warrior Wellness Solutions and any of their  Representatives, Staff and Officers disclaim any liability arising from your use services or for any adverse outcome of your use of this information provided by Warrior Wellness Solutions for any reason, including but not limited to any misunderstanding or misinterpretation of the information provided here.