The Warrior Wellness Solutions Retreat was started in 2011 with personalized day retreats.

The property is 13 historic acres in Durham County, NC camped on by Civil War soldiers and lived on by Native Americans.  The location is a true Warrior's Wellness paradise focused on the three pillars of the Warrior Wellness Solutions program. 

We are currently seeking donors to sponsor select wounded, ill, and injured veterans / service members and their families.




On our 13 acres, you will find:​

  • Cooking Classes

  • A Brazilian Jiu Jitsu / Submission Grappling studio

  • A Human Performance Training facility

  • A rifle range and pistol bay with steel targets for recreational shooting

  • Walking and Running trails

  • Outdoor exercise area

  • White Tail Deer and Turkey Hunting

  • Archery Range

  • 2 Dogs

  • The Patriot Garden

  • Adjoining access to Horton Grove, an 800 Acre Nature Preserve 

  • We are located minutes from horseback riding farms with equine therapy opportunities.

  • We are located minutes from Little River and Lake Michie where guests can hike, kayak, canoe, and fish.

If you are an individual, organization, or corporation interested in services, information, donating in-kind support or making a charitable contribution, please contact us via the form below.

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

dba Warrior Wellness Solutions Semper Fit Incorporated  is a 501(c)(3) tax exempt corporation incorporated in the State of North Carolina.  Our Federal Tax Id # is 27-132-0064


Semper Fit Incorporated DBA Warrior Wellness Solutions is inspired by the USMC’s Semper Fit Program, however the USMC has not approved, endorsed or authorized this activity, and no official connection exists between the USMC’s Semper Fit program and Warrior Wellness Solutions.


Warrior Wellness Solutions’s programming is aligned with the DOD philosophy of Total Force Fitness or TFF (pronounced TuFF).  TFF is not a “program” but rather a doctrine that espouses the simple truth that all of our Services embrace: people are more important than hardware and are the cornerstone of our Nation’s defense.   Several features of TFF need to be made clear. First, it encapsulates the tried and true principles of leadership that have served to keep militaries strong, disciplined, and peaked in their Warfighting abilities. Total Force Fitness is a leadership doctrine not a medical manual. It starts with the simple proposition that it is every leader’s responsibility to set the conditions for fitness at all levels and in all situations. Furthermore, while improving TFF the leader must be aware that fitness, total fitness, is holistic and encompasses both the mind and the body.


The opinions expressed by Semper Fit Incorporated DBA Warrior Wellness Solutions are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns. It is important that you talk to your doctor so that you can gather all the information about your health (ex. age, health history, symptoms, etc.) to determine your status. The information provided through Warrior Wellness Solutions is not intended to substitute for consultations with your doctor, nor medical advice specific to your health condition.  Warrior Wellness Solutions and any of their  Representatives, Staff and Officers disclaim any liability arising from your use services or for any adverse outcome of your use of this information provided by Warrior Wellness Solutions for any reason, including but not limited to any misunderstanding or misinterpretation of the information provided here.